Ingredients:-
Avoli/ Pomfret – 400gm
Onion – 1
Tomato - 1
Ginger – 6 pods (crushed)
Garlic crushed – 1 Tsp
Curry Leaves
Green Chilli – 1
Chilli Powder – 1 ¾ Tsp
Turmeric Powder – 1 Tsp
Coriander Powder – 3 Tsp
Tamarind – 1 Lemon size (Soak it into a cup of water)
Coconut Oil – 2 Tsp
Mustard Seeds – 1 Tsp
Fenugreek – ¼ Tsp
Salt
Marination:-
Salt – To taste
Chilli Powder – 1 Tsp
Turmeric Powder – ½ Tsp
Preparation:-
1. Marinate fish with salt, Chilli powder and turmeric
powder
2. In a pan add coconut oil and splutter the mustards and
fenugreek.
3. Add curry leaves, onion and sauté well for 2 min
4. Then add garlic, ginger and green chilli and sauté well
5. Add Salt for gravy, Chilli powder, turmeric powder, coriander
powder, Tomato and sauté until its raw smell has gone away
6. Add the fish into it and mix it well
7. Pour tamarind water and pour water needed for gravy. Bring
it to boil. Once it started boiling close the lid, reduce the flame and cook until
the gravy thicken. Stir occasionally without damaging the fish pieces
8. Add remaining curry leaves. Switch off the stove and keep
it aside for 5 to 10 min
9. Enjoy with rice or chappathi
Cheers!!
Minu
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