Oats Kanji | Oats Green Gram Porridge | Oats Cherupayar Kanji

How to prepare Oats Kanji | Oats Green Gram Porridge | Oats Cherupayar Kanji

Oats Kanji | Oats Green Gram Porridge | Oats Cherupayar Kanji

Ingredients:-

• Oats – 4 Tablespoon
• Green Gram – 2 Tablespoon
• Cumin Seeds – Teaspoon
• Milk – 1 Cup
• Salt to taste

Preparation:-

• Roast oats, green gram and cumin seeds
• Crush green gram and cumin seeds
• Cook grinded green gram by adding one cup water
• Add oats and milk into the pan and cook well
• Add salt to taste
• Add grounded cumin seeds and mix it well
• Switch off the stove once it reaches the required consistency
• Tasty Oats green gram meal is ready to serve

Cheers!!!

Minu

Instant Oats Dosa | Weight loss Recipe with Oats

How to prepare Instant Oats Dosa | Weight loss Recipe with Oats

Instant Oats Dosa | Weight loss Recipe with Oats

Ingredients:-

• Oats – ¾ Cup
• Rice flour – ½ Cup
• Wheat flour - ¼ Cup
• Onion – 1 Sliced
• Green chilli – 1 big sliced
• Cumin seeds – ¼ Teaspoon
• Salt as needed
• Water  - 3 Cup

Preparation:-

• Take a mixer jar and add oats, rice flour, wheat flour, 2 cup water and grind it well
• Transfer the grinded flour into a vessel
• Add required salt, onion, green chilli, cumin seeds into the batter and mix it well. Add 1 more cup water to have the required consistency.
• Heat a tawa and apply oil on top of it. Pour one big spoon batter over the tawa and spread it to make Dosa.
• Tasty Oats Dosa is ready to serve

 

Cheers!!!

Minu

Crispy Chicken Fry | Honey Oats Coated Chicken Fry

How to prepare Crispy Chicken Starter| Oats and Honey Coated Crispy Chicken

Crispy Chicken Starter| Oats and Honey Coated Crispy Chicken

Ingredients:-

Chicken Boneless – 250 gm

Turmeric Powder – ½ Tsp

Pepper Powder - Tsp

Salt – As required

Soya sauce – 1 ½ Tsp

Honey – 1 Tsp

Dried Chilli flakes – 1 Tbsp

Corn Flour – 1 Tbsp

Oats – 1 ½ Tbsp

Garlic Crushed– ½ Tsp

Preparation:-

1.  Take a bowl add Soya Sause, Garlic, Turmeric Powder, Pepper Powder, Honey, salt and mix it well

2. Add Chicken into the mixture and mix it properly. Keep it aside for 10 min

3. Take a flat vessel and add Oats, Corn flour, dried chilli flakes, salt and mix well

4. Take marinated chicken pieces and coat the chicken with the oat mix. Repeat this for each pieces separately.

5. Pour required oil into the pan to fry the chicken pieces

6. Add chicken pieces one by one into the hot oil and fry both sides until it cook

Cheers!!!

Minu

Oats Smoothie/ Oats Fruits Smoothie

Ingredients:-

Oats                 - 1/2 Tbls

Boiled Water   - 1/4 Cup

Apple               - 1/2 part of an apple

Pomegranate    - 1/4 Cup

Cashew Nuts    - 10 no.s

Honey               - 2 Tbls

Cold Milk         - 3/4 Glass

Method:-

1. Soak oats in boiled water for half an hour.

2. After half an hour take a blender and add oats and water, apple, pomegranate, cashews, honey and milk. Then blend it well

3. Oats smoothie is ready to serve

Cheers !!!

Minu