Tuesday 28 November 2017

Oats Smoothie/ Oats Fruits Smoothie



Ingredients:-
Oats                 - 1/2 Tbls
Boiled Water   - 1/4 Cup
Apple               - 1/2 part of an apple
Pomegranate    - 1/4 Cup
Cashew Nuts    - 10 no.s
Honey               - 2 Tbls
Cold Milk         - 3/4 Glass



Method:-
1. Soak oats in boiled water for half an hour.
2. After half an hour take a blender and add oats and water, apple, pomegranate, cashews, honey and milk. Then blend it well
3. Oats smoothie is ready to serve



Cheers !!!
Minu


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