Ingredients
Green Beans - 1 Cup (Finely chopped)
Onion (small) - 1
Green Chilli - 1
Shallot - 2
Garlic - 3 Ccloves(Sliced)
Coconut – 1/4 Cup (Greated)
Turmeric powder - 1/4 Tsp
Curry leaves
Salt
Mustard seeds
Oil
Preparation
- Crush the Coconut with the Shallot and keep it aside.
- Heat oil in a pan. Add mustard seeds. Let it splutter.
- Then add Onion and stir well until the onion turns its colour.
- Add Garlic and curry leaves and sauté well.
- Then add the Beans, turmeric powder and Salt.
- Add the crushed coconut and mix well.
- Sprinkle some water and closed with a lid.
- Let it cook on low flame. stir it occasionally.
- It will be cooked after 10 min.
- Serve it with Rice.
Sending this to
Gimme GREEN! hosted by Rosh
Healthy Morsels hosted by Umm Mymoonah
Let’s Cook Green hosted by Radhika
Vegan Diet – Only Plant Based hosted by Sravani
Serve It - Stir-Fried hosted by Krithi
Cheers !!!
Gimme GREEN! hosted by Rosh
Healthy Morsels hosted by Umm Mymoonah
Let’s Cook Green hosted by Radhika
Vegan Diet – Only Plant Based hosted by Sravani
Serve It - Stir-Fried hosted by Krithi
Cheers !!!
Minu
Side dish looks wonderful and filling Thanks for sending it over Minu.
ReplyDeleteBeans thoran looks appetizing. Simple and comfort food. Thank you for linking with Healthy Morsels - Pregnancy
ReplyDeletehttp://schmetterlingwords.blogspot.com/2012/03/healthy-morsels-journey-begins.html
Healthy and Yummy thoran, thank you sweetie for linking with Healthy Morsels :)
ReplyDeleteQuick, simple and healthy! Thanks a lot for sharing this on my space :)
ReplyDeleteDo vote for your favourite recipes in the Gimme GREEN entries!
Chef Al dente On going event: Gimme GREEN!
Thank you Minu for sharing this comfort thoran to Healthy Morsels !
ReplyDeletevery yummy and healthy thoran
ReplyDeletewww.sriyafood.blogspot.com
Delicious and super healthy thoran !! Thanks for linking to the event !!
ReplyDeleteOngoing event CC:Vegan Diet - Plant Based Food
Simple and satisfying!! Thanks for linking to the event!!
ReplyDelete